The Gourmet Hiker book contains outdoor gourmet tips, hints and recipes.
It covers a range of topics such as:
- Menu planning
- Weather, environment and team considerations
- Equipment and fuel considerations
- Food hygiene
- Caloric density, glycaemic index and allergen advice
- Dehydrating, rehydrating, storing and transporting meals
- Tips on food availability and what to buy
- Tips on meal preparation and cooking at camp
It includes almost 90 tried and tested recipes, and advice on using store-bought products (ie packet mixes), saving even more weight and preparation time.
If you’d like to buy The Gourmet Hiker in either Paperback or e-Book, please click HERE.